Welcome to
Choices in Change, LLC Psychotherapy for Positive Change
Choices.
They may be hard to find yet they are always there.
Welcome
Therapy Support
My 20+ years of experience and training allows me to offer effective outpatient, individualized, psychological care. I am skilled and ready to support you through anxiety, trauma, life transitions, depression, relational issues, gender identity and sexual awareness issues and much much more...Fundamentally you are probably dealing with something others do too. I am non-judgmental and open and just want to be a supportive presence that helps you build empowerment and understanding.
Treatment Focus
The focus in psychotherapy is YOU. Together we will help you release and heal. Through therapy you will become aware of your inner strengths and work to resolve anxiety, depression, PTSD, and trauma related issues. We achieve this by providing a neutral and safe space, listening to your concerns, and customizing a treatment plan at a pace that works for you.
Our Patient Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our Services
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through psychotherapy and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Relationship counseling can be beneficial to anyone who is looking to strengthen their emotional connection with another person, at any stage of their relationship. psychotherapy can be beneficial to couples, parent(s) and child(ren), and families, to help support or resolve issues related to anxiety, depression, PTSD, grief and loss, and many more concerns. Therapy is a supportive place to discuss issues and solutions to better strengthen your relationships.